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Portuguese Fava Beans


  • 1/4 cup of olive oil
  • 2 or 3 large onions
  • 2 or 3 garlic cloves
  • 2 tablespoons of red pepper flake
  • 1/4 cup of tomato sauce
  • 2 cups hot water
  • 3 or so tablespoons of parsley fresh or dried
  • 1/2 teaspoon of black pepper
  • 2 teaspoons of paprika
  • 2 cans of fava beans ( large cans, I think there is only one size)

    Recipe Directions

    1. Heat oil over medium heat.
    2. Sauté onion and garlic until brown.
    3. Stir in all the rest except the fava beans.
    4. Bring to a boil, reduce heat and simmer for 1/2 hour.
    5. Carefully incorporate the fava beans.
    6. Remove from the heat and let it sit there to let the flavors blend.
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